Solitariness, silence, purity, and simplicity of heart, do prepare a place for Me to dwell in. Keep yourself, therefore, withdrawn from all creatures, in silence and quietness of heart. Neither vouchsafing to content, nor yet to hearken to the unlawful appetites of your will, the wandering cogitations of your mind, or the vain desires of your heart. For your nature is ever inclined to delight in consolation, and is always occupied, sometimes with outward labour in your body, and sometimes with inward care in your mind, seeking consolation in My creatures, whereby you come to be many and sundry ways distracted. Remember, therefore, to strive with all your force against all your sensual and carnal inclinations, and keep yourself alone, being withdrawn from all creatures, and remaining ever, both in outward solitariness of your body and inward contemplation of your mind, as far as discretion, which must be your guide, and charity to your neighbours will permit you.